Maps & GPS route information

We offer all routes recommended on this website as a free download in GPX file format. The GPX file format is a standard file format for route information and waypoints. It can be opened e.g. with the smartphone map app Outdooractive recommended by us ( This free app is available for all major smartphones (including Android and iOS).

Tip: Due to numerous requests, we have created a guide around the Outdooractive app. You can find it here:

GPS route download - stage 1

GPX file download for the section "Trieste - Sistiana" (stage 1)

GPS route download - stage 2

GPX file download for the section "Sistiana - Sgonico" (stage 2)

GPS route download - stage 3

GPX file download for the section "Sgonico - Opicina" (stage 3)

GPS route download - stage 4

GPX file download for the section "Opicina - Lokev (Slovenia)" (stage 4)

GPS route download - stage 5

GPX file download for the section "Lokev (Slovenia) - Bagnoli della Rosandra" (stage 5)

Overview of all stages: Map

Hiking map as PDF download (scale 1:25.000)

Despite all the advantages of digital hiking maps and apps, it is always practical and helpful to additionally hold a paper hiking map in your hand.

At we therefore now offer hiking maps in pdf format for download and self-printing. Our PDF hiking map for Trieste and surroundings contains 13 pages. The map scale is 1:25,000 (when printed on A4 paper). In addition, the circular hiking trail Trieste is already marked in the hiking map.

The PDF hiking map is composed of 13 individual sheets, each of which can be printed on DIN A4. A daily stage includes on average about 3 sheets.